Life Guard Classes and Recertification
Call Barbara for more info.

Parent/Child Swim Lessons
Classes for children 6 mos. to 3 years.
Fee: $52 Members

Scuba
Start Date: June 1, 2010
Poseidon Divers will conduct a Scuba Divers Course, with successful completion, a certification will be issued through NAUI (National Association of Underwater Instructors).

The course will be six weeks in duration. Classroom and pool sessions will be held at the Naugatuck YMCA on Tuesdays from 6PM to 9PM.

Students must be at least 12 years old to participate. All students under the age of 18 years old must have a parent present to the first session to sign paperwork. A medical history information form must be completed as part of the application process. Students must have or purchase their own mask, fins, snorkel, wet suit boots, and mouthpiece for regulators. Students must visit the sponsoring dive shop once, either before or during the course. One weekend will be required for open water training dives. All course materials and scuba equipment will be provided by the dive shop.

The dive shop we will be using is:
Divers Cove
7 Essex Plaza
Essex, CT .

Total Cost is $390.00.

There will be no refunds after the 3rd week. If someone is unable to complete the class, they will be rescheduled into a new class at no charge.

Pool Schedule*
*Note: Pool Schedule is updated frequently, please call the YMCA to confirm.

Pool Hours
Monday through Friday 6:00 am to 8:00pm
* See pool schedule for specifics on closures for swim lessons/ no lap/ etc.

Saturday*
    Adults only 7-9 am
    Closed 9-11:30 am for swim lessons
    Family Swim 11:30 am - 2:30pm
Sundays: Closed

*Saturdays are subject to change based on participation and attendance.

The Pool will be closed for pool deck renovations from August 16th-Sept 13th.
Cardio Circuit class will be held Monday & Wednesdays 6:30-7:30pm during the 4-wk pool closure.

Life Guard Training
Coming in Fall 2010
Minimum age 15 years, advance registration required.
Mandatory attendance.
Call Barbara for details.

Adult Lessons
Sat. 8:30 - 9:15am
$52 Members/ $72 Program Members

Adult Water Exercise Class
Information is located on the Health and Fitness page.

Progressive Swim
For children 6-14 years.
Classes geared towards child's swim ability.
Six levels: Polliwog, Guppy, Minnows, Fish, Flying Fish & Sharks
See above pool schedule for details on lesson times.
Fee: $52 Members/ $72 Program Members

Competitive Stroke Clinic
For swim team members only ages 6 and up.
An excellent conditioning program run year round. Designed for swimmers to perfect their stroke techniques, starts, and turns.
August 15th 1-3:30pm, $35
Space is limited.
Fall clinic TBA
Call Barbara ext. 28 for next scheduled clinic.

Preschool Swim Instruction
For preschoolers 3-5 years old.
Four levels: Pike, Eel, Ray, & Starfish
Fee: $52 Members/$52 Program Members