EMPOWER YOUR HEALTHY LIFESTYLE
The Naugatuck YMCA offers personal training and group personal training. Meet with our NASM, Certified Personal Trainers to set goals, fuel your mind, body and spirit! Ready to sign-up? Click this link to sign-up online now.
Lesson Packages
Personal Training – 1:1 instruction, based on a self-paced individualized development plan
- 1 Session – 60 Minutes
- 5 Sessions – 60 Minutes
- 10 Sessions – 60 Minutes
- 20 Sessions – 60 Minutes
Group Personal Training – 2:1 instruction, based on a self-paced individualized development plan
- 1 Session – 60 Minutes
- 5 Sessions – 60 Minutes
- 10 Sessions – 60 Minutes
- 20 Sessions – 60 Minutes
Naugatuck Y Personal Training Contact Information
Membership information@naugatuckymca.org
(203) 729-9622 X 3006
284 Church St. Naugatuck, CT 06770